Welcome to the practice of Dr. Kore Nissenson Glied, PhD. Dr. Glied works with individuals experiencing a wide range of psychological issues, including anxiety, insomnia, depression, panic disorder and obsessive compulsive disorder (OCD). Dr. Glied specializes in Cognitive Behavior Therapy (CBT) and Acceptance and Commitment Therapy (ACT). These treatments focus on identifying problems and developing solutions for change. These interventions have been recognized as among the most effective means of treating a wide variety of psychological issues, including anxiety disorders, depression, OCD and insomnia. In addition, Dr. Glied has expert training in CBT-I for insomnia.
Treatment with Dr. Glied focuses on teaching skills to get unstuck from negative behaviors like avoidance, rumination, and self-judgment as well as learning ways to engage in or get back to more meaningful and important activities in your life. Therapy includes working towards goals and important areas of life that may be avoided due to painful thoughts and feelings. Strategies include communication and assertiveness training, stress management, self confidence building tools, and mindfulness techniques. Treatment may also include CBT-I techniques for insomnia and sleep issues.
Dr. Glied is trained in Dialectical Behavior Therapy (DBT). In DBT, clients are taught coping skills such as mindfulness, meditation and other emotion regulation techniques to manage mood changes, relationship and interpersonal problems, impulsive urges, and difficulty with concentration and focus.
Dr. Glied provides training, supervision, and consultation to individuals and organizations in managing mental health issues. Dr. Glied trains clinicians, mental health providers, and support staff in CBT, ACT, and DBT techniques.